CanDo Color-Coded Vinyl Coated Iron Dumbbell

Ultra-precision thread design makes it match your dumbbell well.
The knurling on the bar allows your hand to grip the bar securely.
Great replacement for your old dumbbell rod, effectively improve your strength training.

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💪 5-IN-1 ADJUSTABLE DUMBBELL SET: We provide you with a fully adjustable weight dumbbell set so you can switch weights to your liking. Want some heavy-duty ones for body sculpting or lightweight ones for aerobics? Now you have both!
💪 TAKE YOUR WORKOUT TO ANOTHER LEVEL with our multifunctional and versatile dumbbell set. Open the ends of each of the dumbbells and add or remove the weight bars. Start training and sculpt the body you want in the comfort of your own home with no extra expenses.

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【5 Colors Adjustable Resistance Bands】Yellow 10 lbs, Green 15 lbs, Red 20 lbs, Blue 25 lbs, Black 30 lbs . All exercise bands are can be used alone stacked or in any combination to a maximum equivalent of 100 lbs.
【Full Body Workout】Resistance Bands Set is designed to provide your entire body with an intense workout anywhere you want. It helps you build your core and sculpt your body using the natural force of gravity and your bodyweight for exceptional results.