CffdoiPBJI Folding Ttreadmill, Pink Treadmill Foldable Manual Running Training Sports Multifunctional Mute Fitness…

❥Which bring a better running experience and at the same time protect your knees to the maximum to prevent injury during exercise。
Monday
Low intensity and small amount of running: adjust the slope of the home treadmill to 1% and adjust the intensity to level 1. After warm-up, walk or jog for about 50 minutes. Weight loss is a gradual process, in 7 days reasonable running intensity adjustment, is conducive to muscle recovery, in order to achieve the goal of weight loss.

$1,221.14

Color:Pink

[Treadmill classification]: Mechanical treadmill Energy saving and environmental protection, no electricity, non-electric treadmill.

[Color classification]: black / red

Heart Rate Test: Without
Application: Mechanical Treadmill
Driving Power: mechanical

❥Which bring a better running experience and at the same time protect your knees to the maximum to prevent injury during exercise。
Monday
Low intensity and small amount of running: adjust the slope of the home treadmill to 1% and adjust the intensity to level 1. After warm-up, walk or jog for about 50 minutes. Weight loss is a gradual process, in 7 days reasonable running intensity adjustment, is conducive to muscle recovery, in order to achieve the goal of weight loss.
On Tuesday,
Transform speed running: the first is still adjust the gradient of the home treadmill to 1%, the strength to transform between level 1 and level 3, every five minutes time to 1 time transformation, brisk walking or running time for about 50 minutes. According to their own physical condition, can be appropriately increased in category 3 strength.

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