Merrithew Mini Stability Ball – Focus on Breathing and Muscular Release

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Region Code 0: Can be played anywhere in the world
Workout Level: Beginner (Level 1 of 5)

$16.08

This unique workout is based on the foundation that proper breathing is the key to a healthy, nourished and vibrant body. These exercises work with the Mini Stability Ball to improve posture, relieve the body of negative tensions and strengthen the core. With over 16 exercises, this workout will leave you feeling energized and empowered. INSTRUCTIONAL LEVEL: Beginner (1 out of 5) EQUIPMENT REQUIRED: Mat, Mini Stability Ball (large) SOUNDTRACK LANGUAGES: English

Make sure this fits by entering your model number.
Region Code 0: Can be played anywhere in the world
Workout Level: Beginner (Level 1 of 5)
Number of Exercises: 16 Exercises
Equipment Required: Mat and Mini Stability Ball large
Breathe deeply and enhance your mind/body connection

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